Many teens spend hours daily on social media—often without realizing the toll on their mood, sleep, and self-esteem. Discover simple, research-backed ways to reclaim your attention, protect your peace, and make your feed a place that truly supports your heart.

Even when life feels impossibly heavy, your story isn’t over. This post is a gentle reminder for women and girls in survival mode — and for those supporting them. Healing is possible, hope is real, and one small shift can begin something new.

I want to begin by saying that choosing yourself is NOT a crime . For too long, we've been taught that prioritizing ourselves is...

A night of self-care, creativity, and connection. Read about the MAUI GEMS Girls Day Celebration and its heartfelt moments.

Empower women and girls with the transformative ‘Awareness in Action’ video series. Discover tools for self-awareness, emotional resilience,

Empower and inspire young women this school year with our back-to-school message. Discover how perseverance, self-belief, and gratitude can

Last Friday June , 2024, the Maui GEMS program hosted a memorable event that brought together mentor guardians, interns, and parents for...

Recap of Last Friday's MAUI GEMS Event: Last Friday, May 24, 2024 the MAUI GEMS program hosted another successful event, filled with...

At What Makes You Feel Beautiful (WMYFB), we believe in the transformative power of community, education, and empowerment. Our mission...

What Makes You Feel Beautiful - National Personal Self-Defense Awareness Month Special Feature In the heart of Maui, amidst its lush...

The "Monthly Reflections Journal For Personal Growth And Awareness

In the heart of the beautiful Hawaiian island of Maui, a powerful movement of empowerment was brewing. On July 29th, 2023, the island...

Learn the signs of emotional abuse before going back to high school.

The Summer Empowerment Journal for Girls and Women: A Self-Love Mandala Coloring Affirmations Journal. Experience the joy of...

Boundaries are a part of self-care. They are healthy, normal, and necessary. Healthy boundaries is a term that you may have heard...

May is Mental Health Awareness Month, a time to shed light on the importance of mental health and wellbeing. In today's fast-paced world,...

Why is it Important for Girls to Cultivate Self-Love Now? Self-love is one of the most important things a person can cultivate in their...